Better Help Blue Cross Blue Shield Online Today

When I was first approached…Better Help Blue Cross Blue Shield…. to possibly collaborate with them on a youtube series among the things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a they generally stated you understand we trust you as a clinical expert and

we’re gon na trust you to go out there and talk about what you know and among the things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be incredibly helpful for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it

nearly enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both be true and I think one of the important things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for

the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is essential and we have a problem with gain access to

to mental healthcare in this nation and is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been well-received by companies like in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling because it involves a great deal of research it includes worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to counseling where they can really have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video