Better Help Live Chat Online Today

When I was first approached…Better Help Live Chat…. to potentially collaborate with them on a youtube series one of the important things that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a medical professional and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be extremely valuable for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it

nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe among the important things that I want to start to have people think of is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for

the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I believe it is necessary and we have a problem with gain access to

to psychological health care in this nation and is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like in terms of ideally how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with challenging life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes discovering particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video