Better Help Therapists Online Today

When I was first approached…Better Help Therapists…. to possibly collaborate with them on a youtube series one of the important things that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a they essentially said you understand we trust you as a medical expert and

we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly useful for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it

practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I think among the things that I want to start to have people think of is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best method for

the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with gain access to

to psychological health care in this country and is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by companies like in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it includes discovering particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video