Better Help Worth It Online Today

When I was first approached…Better Help Worth It…. to possibly team up with them on a youtube series among the things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a they basically said you understand we trust you as a medical expert and

we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I think it can be exceptionally useful for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it

almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I think among the important things that I wish to begin to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for

the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with access

to mental health care in this country and is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by business like in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to counseling where they can really have a much better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video