Betterhelp Address Online Today

When I was first approached…Betterhelp Address…. to perhaps team up with them on a youtube series one of the things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a they basically stated you understand we trust you as a clinical expert and

we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely helpful for lots of people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I think one of the important things that I want to start to have people think of is there’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for

the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I believe it’s important and we have an issue with gain access to

to mental health care in this nation and is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to state that my opinion has actually been popular by companies like in regards to ideally how they how they work with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of research it involves worksheets it involves learning particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and restrict their activities until much of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video