Betterhelp Insurance Anthem Online Today

When I was first approached…Betterhelp Insurance Anthem…. to potentially work together with them on a youtube series one of the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a they basically said you know we trust you as a clinical expert and

we’re gon na trust you to head out there and talk about what you know and one of the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally useful for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it

almost enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both hold true and I think one of the things that I wish to begin to have people think about exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for

the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is essential and we have an issue with gain access to

to psychological healthcare in this nation and is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by companies like in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it includes finding out particular skills and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video