Betterhelp Time Zone Online Today

When I was first approached…Betterhelp Time Zone…. to potentially work together with them on a youtube series among the things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a they essentially stated you know we trust you as a clinical professional and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be extremely handy for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it

nearly enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I believe among the important things that I want to start to have individuals think of exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is necessary and we have a problem with gain access to

to mental health care in this nation and is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by companies like in terms of ideally how they how they deal with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with tough life shifts for situations where they’re experiencing more stress than regular for situations where you know they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a lot of homework it includes worksheets it involves finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video