Betterhelp Vs Talkspace Cost Online Today

When I was first approached…Betterhelp Vs Talkspace Cost…. to potentially collaborate with them on a youtube series one of the things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a they generally said you understand we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly useful for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it

practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both hold true and I think among the important things that I wish to begin to have individuals think of exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is essential and we have a problem with access

to mental healthcare in this nation and is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by companies like in regards to ideally how they how they deal with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with tough life transitions for situations where they’re experiencing more tension than typical for circumstances where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it includes worksheets it includes learning specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video