Betterhelp Vs Talkspace Vs Cerebral Online Today

When I was first approached…Betterhelp Vs Talkspace Vs Cerebral…. to possibly team up with them on a youtube series one of the things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a they basically stated you know we trust you as a scientific professional and

we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for lots of people I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both be true and I think among the things that I wish to begin to have people consider is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the founder of where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access

to psychological healthcare in this country and is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been popular by companies like in regards to ideally how they how they work with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are struggling with tough life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy since it includes a lot of research it involves worksheets it includes discovering particular abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video