Betterhelp Vs Talkspace Online Today

When I was first approached…Betterhelp Vs Talkspace…. to possibly work together with them on a youtube series among the things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a they basically stated you understand we trust you as a scientific expert and

we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I think among the important things that I wish to start to have people think of is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for

the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with access

to psychological healthcare in this country and is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been favored by business like in terms of hopefully how they how they deal with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities until many of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can really have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I do not think that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video